1. “I show appreciation for my body by exercising it.”

2. “I am happier and happier with how my body looks.”

3. “I push past my comfort zone and reach new fitness peaks.”

4. “I consume only what contributes to my well-being.”

5. “I crush my fitness goals.”

6. “I work hard to look my best and am happy with the results of my efforts.”

7. “I am building strength, increasing my flexibility, and improving my posture.”

8. “I am the epitome of fitness and health.”

9. “I am grateful to be able to fill my lungs with air.”

10. “I am in awe of what my muscles can do.”

11. “I am proud of the awesome things my body can do.”

12. “I am proud of the results of my hard work.”

13. “I am proactive about my fitness.”

14. “I give all I can.”

15. “I encourage and support myself throughout my tough workouts.”

16. “I know that all this work is worth it in the end.”

17. “I feel vibrant and energized after I exercise.”

18. “I enjoy finding new ways to be active.”

19. “I bless my body with nutritious food and moderate exercise.”

20. “I incorporate moderate exercise throughout the week.”

21. “I become healthier every day and in every way.”

22. “I see fitness as the road to a long, healthy life.”

23. “I am powerful enough to rise to the top.”

24. “I refuse to accept excuses to skip a workout.”

25. “I enjoy being physically active throughout my day.”

26. “I see amazing results when I exercise regularly.”

27. “I walk through life proud of my body.”

28. “I eat mindfully and fill my body with nutrients.”

29. “I feel energized throughout the day.”

30. “I am capable of accomplishing all of my fitness goals.”

31. “I am determined and never give up on my dreams.”

32. “I enjoy finding new ways to use my muscles.”

33. “I am fully dedicated to achieving my fitness goals.”

34. “My body radiates health and vitality.”

35. “I exercise by choosing activities that I enjoy.”

36. “I work out regularly and feel great.”

37. “I drink plenty of water and eat healthy foods so I feel great when I exercise.”

38. “I love how strong and resilient my body feels.”

39. “I nourish my body.”

40. “I am capable of completing any exercise I choose.”

41. “I am proud of the ways in which my body meets my needs.”

42. “I am determined to be as fit as I can be.”

43. “I happily invest my time and energy into achieving the best body I can.”

44. “I am just as enthusiastic about fitness now as I was when I began my journey.”

45. “I love my body and nourish it properly.”

46. “Whatever I put my mind to, I achieve.”

47. “I make time for activities that make my body feel good.”

48. “I have fun challenging my muscles.”